Chocolate Raspberry Smoothie

Chocolate Raspberry Smoothie

Curb sweets cravings with this perfect MUFA-rich snack

 smoothie recipe

SERVINGS: 1

½ cup skim or soy milk
6 oz (80-calorie) vanilla yogurt
1/4 cup chocolate chips (MUFA)
1 cup fresh raspberries
Handful of ice OR 1 cup frozen raspberries

Combine milk, yogurt, chocolate chips, and fresh raspberries plus ice OR frozen raspberries in a blender. Blend for 1 minute, transfer to a glass, and eat with a spoon.

Recipe and picture from Prevention.com

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Comments

  1. jessica hager says:

    This sounds delicious!

  2. Kristina L says:

    Sounds Perfect! Going to buy rasberries at the store tomorrow, we have everything else! Thank you for the idea! I will have blueberry muffins and a smoothie with my family for our breakfast picnic :)

  3. Amy Heffernan says:

    This looks and sounds just so good. I am a smoothie gal so i am anxious to try this. Thanks.

  4. Ohhhh, this sounds incredible! Thank you for sharing the recipe!

  5. This looks scrumptious!!!! Love raspberries w. chocolate!!!

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